tag:blogger.com,1999:blog-4058807224191608946.post4837251811220950793..comments2012-07-16T17:49:18.312-07:00Comments on Bold Runner: New River Trail 50K Race ReportRob Frenchhttp://www.blogger.com/profile/11757386192673580949noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4058807224191608946.post-22692771259872667872010-10-18T11:11:25.511-07:002010-10-18T11:11:25.511-07:00Thanks JoJo. I'm running more miles but it fe...Thanks JoJo. I'm running more miles but it feels pretty darn slow many days. It's easy to get hooked on running the trails...Rob Frenchhttps://www.blogger.com/profile/11757386192673580949noreply@blogger.comtag:blogger.com,1999:blog-4058807224191608946.post-67048428146378181652010-10-15T19:28:51.096-07:002010-10-15T19:28:51.096-07:00Loved reading about your ultra, Rob! Sounds like ...Loved reading about your ultra, Rob! Sounds like you had a great day all the way around. I'm still amazed at the distances you run - impressive! Thanks for the detailed report.<br /><br />JoAnonymoushttps://www.blogger.com/profile/07387886367234725008noreply@blogger.comtag:blogger.com,1999:blog-4058807224191608946.post-17349625587268941582010-10-13T11:05:20.396-07:002010-10-13T11:05:20.396-07:00Thanks Frank... Great photos on your blog. I gue...Thanks Frank... Great photos on your blog. I guess I need to figure out how to include pictures on my blog/training log. <br /><br />You did finish and a strong finish you had! Under 7 hrs is official!<br /><br />Reminded of what John Wooden used to tell his athletes "Quickly! But don't hurry!"Rob Frenchhttps://www.blogger.com/profile/11757386192673580949noreply@blogger.comtag:blogger.com,1999:blog-4058807224191608946.post-32803277391068103232010-10-12T16:27:49.837-07:002010-10-12T16:27:49.837-07:00Hey Rob! I sure enjoyed your race summary. Sound...Hey Rob! I sure enjoyed your race summary. Sounds like you had a good day out there! Quite different then mine ... I was the very last finisher! But I did finish!<br /><br />http://hurryslowlybuthurry.blogspot.com/<br /><br />See you got to know Jenn. She is tops!! They just don't come nicer then her! I'll see you at Umstead in April.Frank Lilleyhttps://www.blogger.com/profile/17973044642640967617noreply@blogger.comtag:blogger.com,1999:blog-4058807224191608946.post-30386808141148917482010-10-11T18:57:51.022-07:002010-10-11T18:57:51.022-07:00sorry i wasn't accurate about your ultra exper...sorry i wasn't accurate about your ultra experience. i'll blame that on the miles. <br /><br />been to the varsity in baton rouge many times! and caught keller williams, larry keel and railroad earth at the music on the mountaintop in boone last month! my 12 yr old loves KW. <br /><br />i did notice we had some common interests in music as well as running for hours at a time.Rob Frenchhttps://www.blogger.com/profile/11757386192673580949noreply@blogger.comtag:blogger.com,1999:blog-4058807224191608946.post-36134042374530665812010-10-11T18:21:34.050-07:002010-10-11T18:21:34.050-07:00great race report, rob!!! haha.. I've done mo...great race report, rob!!! haha.. I've done more than 2 ultras.. I've ran 5 post NRT 50k.. my first was in january at frozen sasquatch 50k.. then I've ran 3 more 50k's and the one 50 miler:o) I still am learning! still very green:o) <br /><br />loved the reference to Keller Williams. I actually saw KW live once at the Varsity in Baton rogue ( you know, the music hall right outside the gates of LSU) my favorite song is probably "best feeling" I listen to that ALOT when I run, and "kidney in a cooler" :o) I love all the albums he's cut with larry and jenny keel. great stuff!!<br /><br />take care and you are going to ROCK umstead!!!jennifer Nicholshttps://www.blogger.com/profile/07346159448227354910noreply@blogger.com